Weigh In record (no journal entry) for 27 February 2015
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75.7 kg
Lost so far: 14.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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1015 kcal
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Fat: 22.61g | Prot: 47.04g | Carbs: 161.75g.
Breakfast: Iogurte Polpa com Cereal, Melão Amarelo, Farinha de Aveia, Leite Ninho, Mel, Mangas, Goiaba, Mamão, Kiwi, Banana-Maçã, Maçã, Ameixa Seca. Lunch: Carne de Panela, Milho Verde, Linguiça Fininha, Feijão Preto, Arroz Branco. more...
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Losing 2.8 kg a Week
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Daycarvalho's Weight History
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