Weigh In record (no journal entry) for 05 July 2023
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51.2 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 49.41g | Prot: 98.43g | Carbs: 126.43g.
Breakfast: Le Naturelle Albume d'uovo, Prozis Cacao, Koro Pekannussmus, Prozis Rice Porridge Instant Cookie Flavor. Lunch: OK Bio Gallette di Mais, Amonatura Noci Sgusciate, Biffi Olio Extravergine di Oliva, Petto di Pollo, Carne. Dinner: Biffi Olio Extravergine di Oliva, Consilia Gallette di Riso, Petto di Pollo, Carne. Snacks/Other: Amonatura Nocciole Sgusciate, Consilia Gallette di Riso, Lindt Excellence 90% Cacao, Prozis Protein Vegetable Chocolate Chip, Consilia Yogurt Magro Greco Bianco, Kellogg's Rice Krispies, Amonatura Nocciole Sgusciate. more...
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Losing 0.7 kg a Week
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Sarabert's Weight History
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