Weigh In record (no journal entry) for 05 July 2023
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101.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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2365 kcal
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Fat: 128.68g | Prot: 73.83g | Carbs: 240.17g.
Breakfast: Çırpılmış Yumurta, Sucuk, Zeytin, Zeytinyağı, Ekici Lokum Kıvamında Beyaz Peynir, Domatesler, Köy Ekmeği. Dinner: Çerezya Tuzlu Karışık, Kavun Karpuz, Nimet Milföy Hamuru, Karışık Yeşil Salata. more...
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2471 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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agumus701's Weight History
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