Weigh In record (no journal entry) for 05 July 2023
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65.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 41.68g | Prot: 42.83g | Carbs: 177.20g.
Breakfast: Pågen Lingongrova (40g), Yoggi Mini Hallon, Glocken Gold Multivitamin Fruktdryck, Bregott Bregott Ekologisk. Lunch: Bacon, BOB Lingonsylt Original, Felix Potatisbullar. Dinner: Knorr Aromat, Inlagda Rödbetor (Fasta och Flytande, Konserverade), Potatis (Skalad, med Salt, Kokt), Scan Norrlands Pölsa. Snacks/Other: Lotus Biscoff Cream, Cloetta Plopp, Kaka, Sockerkaka. more...
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Losing 1.4 kg a Week
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Smulan121's Weight History
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