Weigh In record (no journal entry) for 05 July 2023
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93 kg
Lost so far: 4.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 47.92g | Prot: 30.58g | Carbs: 72.13g.
Breakfast: Snaq Fabriq Coco Coconut, ВкусВилл Бутерброд с Рыбой Слабосолёной, Snaq Fabriq Coco Coconut. Lunch: Салат Овощной со Сметаной, Хлеб Черный, Суп Куриный с Картофелем. more...
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Losing 1.6 kg a Week
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redandblack96's Weight History
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