Weigh In record (no journal entry) for 05 July 2023
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74.1 kg
Lost so far: 5.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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3633 kcal
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Fat: 161.27g | Prot: 158.16g | Carbs: 384.58g.
Lunch: Melone, Pane Integrale, Melanzane Fritte, Gastronomia di Mare Sugo Salmone e Gamberi , Via Verde Bio Fettuccine di Grano Duro Integrale. Dinner: Mayur Pane Naan, Sughetto di Manzo o Carne, Pollo (Impanati e Fritti), Carne di Manzo, Verdure Fritte in Pastella (Pakora), Formaggio Tremosine, Riso Basmati. more...
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Gaining 1.4 kg a Week
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Daniele 98's Weight History
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