Weigh In record (no journal entry) for 05 July 2023
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57.4 kg
Lost so far: 12.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 9.56g | Prot: 18.75g | Carbs: 28.92g.
Breakfast: Помидоры, Огурец (с Кожурой). Snacks/Other: Миндаль Миндаль, Магнит Банан, Суздальский Молочный Завод Творог 5%. more...
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Losing 1.9 kg a Week
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chertenok0503's Weight History
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