bellafiume's Journal, 05 Jul 23

en himla massa vätska som lämnar kroppen när man drar ned på kolhydrater.
76.1 kg Lost so far: 5 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2023:
1547 kcal Fat: 81.06g | Prot: 60.91g | Carbs: 144.25g.   Breakfast: Tomater, Wasa Sesam, Philadelphia Original, ICA Cajun Kyckling, Arla Mellanmjölk 1,5%. Lunch: Hallon, Honung, Blandade Nötter, Arla Mild Kvarg Vanilj. Dinner: Rydbergs Mangoraja, Makaron- eller Pastasallad med Kyckling. Snacks/Other: Sockrade eller Glaserade Munkar, Smör, Favorit Haricots Verts. more...
Losing 2.8 kg a Week

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bellafiume's Weight History


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