Weigh In record (no journal entry) for 05 July 2023
|
66 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1741 kcal
|
Fat: 72.27g | Prot: 74.40g | Carbs: 203.89g.
Breakfast: Lofoten Røkelaks, Grovbrød, Tine Bremykt. Lunch: Pavlova, Tine Bremykt, Banan, Røros Yoghurt Naturell. Dinner: Stranda Spekeskinke , Tine Bremykt, Toro Risen Grøt. Snacks/Other: Diplom is Dream Lemon Splash, Salat, Mais, King Oscar Tunfisk Hot Thai Chili, Avokado. more...
|
Gaining 0.4 kg a Week
|
|
flabbadabb's Weight History
|