Weigh In record (no journal entry) for 05 July 2023
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79.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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181 kcal
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Fat: 8.40g | Prot: 5.85g | Carbs: 19.42g.
Snacks/Other: FITKIT Hazels, Snaq Fabriq Pancake Raspberry Jam. more...
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Losing 4.2 kg a Week
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