Weigh In record (no journal entry) for 05 July 2023
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86 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 25.77g | Prot: 26.00g | Carbs: 40.42g.
Breakfast: Кофе с Сахаром, Крекеры, Eco Botanica Вафли. Lunch: Салат Овощной с Майонезом, Картофельная Запеканка с Фаршем. Snacks/Other: Савушкин Продукт Творог Зерновой. more...
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Losing 3.5 kg a Week
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dinara7101982's Weight History
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