Weigh In record (no journal entry) for 05 July 2023
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86.5 kg
Lost so far: 5.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 46.09g | Prot: 61.80g | Carbs: 151.00g.
Breakfast: Ser Yogurt con Cereales con Miel. Lunch: Riera Tostadas Light, Hellmann's Mayonesa Ahumada, Pechuga de Pollo a la Plancha, Huevo Duro. Dinner: Empanadas de Jamon y Queso, Riera Tostadas Light, Hellmann's Mayonesa Ahumada, Granja del Sol Milanesa de Soja con Calabaza . Snacks/Other: Banana, Arcor Turrón de Maní Light. more...
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Losing 2.1 kg a Week
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LuciaGuti15's Weight History
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