Weigh In record (no journal entry) for 27 February 2015
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66.2 kg
Lost so far: 1.3 kg.
Still to go: 2.2 kg.
Diet followed: 100%.
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View Diet Calendar, 27 February 2015:
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1583 kcal
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Fat: 132.55g | Prot: 28.55g | Carbs: 69.56g.
Breakfast: Kim Pão de Forma, Nutella Nutella, Café com Açúcar, Santa Clara Nata. Lunch: Rúcula, Ovo Cozido. Dinner: Café com Açúcar, Santa Clara Nata, Maionese, Ovo, Vigor Requeijão Cremoso Tradicional, Tirolez Queijo Prato, Rúcula. Snacks/Other: Peras. more...
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2239 kcal
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Exercise:
Sitting - 3 hours, Walking (slow) - 3/kph - 30 minutes, Showering - 10 minutes, Desk Work - 8 hours, Studying - 3 hours, Sleeping - 6 hours and 30 minutes, Resting - 2 hours and 50 minutes. more...
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Losing 3.5 kg a Week
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Marina Wall's Weight History
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