Weigh In record (no journal entry) for 05 July 2023
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97.2 kg
Lost so far: 0.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 44.12g | Prot: 49.35g | Carbs: 81.48g.
Breakfast: Mamão, Peras, Banana. Lunch: Hellmann's Maionese, Tomates, Alface Americana, Brócolis Cozido, Churrasco, Salada de Batata. Dinner: Brócolis Cozido, Ovo Mexido. Snacks/Other: Bergamota. more...
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Losing 2.8 kg a Week
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Mayarasevero's Weight History
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