Weigh In record (no journal entry) for 05 July 2023
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84.1 kg
Lost so far: 16.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 144.55g | Prot: 166.54g | Carbs: 15.72g.
Lunch: Cacahuètes, Viande Viande de Mouton , Chocolaterie Bimo Chocolat Noir Ambassadeur 70 % de Cacao, Camembert Tigre de Mizrana Camembert le Tigre de Mizrata, Salade. Dinner: Salade, Viande Viande de Mouton . more...
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Losing 0.4 kg a Week
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madjid23's Weight History
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