Weigh In record (no journal entry) for 04 July 2023
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65.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 45.70g | Prot: 88.74g | Carbs: 15.95g.
Breakfast: Café, Huevo, FUD Queso Mozzarella Rallado, Alpura Leche Light, Camarón Seco. Lunch: Aderezo de Ensalada Ranch, Queso Mozzarella, Queso de Cabra, Lechuga, Chorizo de Cerdo. Dinner: Aceite de Oliva, Zwan Tocino de Pavo Ahumado, Huevo, Queso Mozzarella. Snacks/Other: Nutrisa Churritos con Amaranto y Chile. more...
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Losing 0.0 kg a Week
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Everlingaguilar's Weight History
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