Weigh In record (no journal entry) for 25 September 2009
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75.3 kg
Lost so far: 4.5 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 September 2009:
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748 kcal
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Fat: 20.53g | Prot: 32.51g | Carbs: 114.44g.
Breakfast: whipped cream cheese, thomas's 100 calorie bagel. Lunch: activia light, 100 calorie pack chocolate cakes, special k breakfast bar, 2% milk, special k. more...
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3060 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Standing - 5 hours, Sitting - 3 hours, Desk Work - 2 hours, Driving - 2 hours, Sleeping - 7 hours, Resting - 4 hours. more...
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Losing 0.0 kg a Week
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closertofate13's Weight History
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