Weigh In record (no journal entry) for 05 July 2023
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87.2 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 91.50g | Prot: 39.00g | Carbs: 262.50g.
Breakfast: Hardee's Side of Gravy, Dannon Light & Fit Greek Yogurt - Lemon Meringue, Equate Sugar Free Fiber Powder, Quaker Instant Grits - Butter. Lunch: Kirkland Signature Organic Hummus, Sensible Portions Garden Veggie Straws - Lightly Salted. Dinner: Whitley's Peanut Factory Honey Roasted Virginia Peanuts, White Chocolatey Peanut Clusters with Cranberries, Fritos Mild Cheddar Cheese Dip, Utz Kettle Classics Original Potato Chips, Lindy's Homemade Orange Italian Ice. Snacks/Other: Skittles Original (Package), Smarties Assorted Flavors Candy Rolls. more...
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Losing 1.0 kg a Week
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Ann Kinser's Weight History
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