Weigh In record (no journal entry) for 05 July 2023
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67.8 kg
Lost so far: 12.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 23.85g | Prot: 34.79g | Carbs: 96.11g.
Lunch: Guerrero Corn De Maiz Blanco Tortillas, Frijoles Negros, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Snacks/Other: Chocolate Chip Granola Bar. more...
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Losing 3.0 kg a Week
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BrunoForrester's Weight History
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