Weigh In record (no journal entry) for 05 July 2023
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85 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2443 kcal
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Fat: 159.96g | Prot: 50.31g | Carbs: 216.04g.
Breakfast: Genç Yeşil Soğan, Kırmızı Domates, Yumurta, Tereyağı. Lunch: Eti Form Kepekli Bisküvi . Dinner: Baklava. Snacks/Other: Dondurma. more...
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Losing 3.5 kg a Week
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bkaracakaya's Weight History
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