Weigh In record (no journal entry) for 06 July 2023
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50.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 26.70g | Prot: 64.53g | Carbs: 89.95g.
Lunch: 愛之味 純濃燕麥 , 茶葉蛋. Dinner: 廣大利 皮蛋, 大漢 涼拌豆腐, 雞胸肉, 全家 白飯. Snacks/Other: 白酒. more...
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Gaining 0.7 kg a Week
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luuuyiii1's Weight History
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