Weigh In record (no journal entry) for 05 July 2023
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97 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 63.04g | Prot: 62.48g | Carbs: 120.65g.
Breakfast: Frutos Del Maipo Mix de Berries, Edra Cacao Amargo , Manare Mantequilla de Maní , Cuisine & Co Avena Integral Instantanea. Lunch: Alcachofas Cocidas (Frescas), Minuto Verde Choclo Grano, Van Camp's Atun Lomitos en Aceite. Dinner: Tomates, Mayonesa, Unimarc Media Palta, Lider Palta Hass, Zen Organics Tofu. Snacks/Other: Crema de Leche, Plátano, Kupiec Galletas de Arroz Tradicionales, Quillayes Yogurt Griego Triple 0. more...
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Losing 3.5 kg a Week
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soablues's Weight History
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