Weigh In record (no journal entry) for 06 July 2023
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55 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 47.23g | Prot: 64.02g | Carbs: 173.71g.
Breakfast: 糖, Tims 黑芝麻贝果, 黑咖啡. Lunch: 叉燒包, 流沙包, 糖醋排骨, 乾炒牛河, 蝦餃, 圃美多 豆腐皮, 鳳爪. Dinner: 久久丫 毛豆双拼, 麥當勞 中薯條, 湯力水. more...
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Gaining 3.5 kg a Week
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Micaela9319's Weight History
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