Weigh In record (no journal entry) for 06 July 2023
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 53.80g | Prot: 56.02g | Carbs: 112.18g.
Breakfast: Pepaya, Tomat Merah, Wortel. Lunch: Siomay, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Telur Rebus, Alpukat. Dinner: Siomay, Telur Dadar, Nasi Putih. more...
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Gaining 0.1 kg a Week
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annisaoktaviani1's Weight History
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