Weigh In record (no journal entry) for 06 July 2023
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 27.18g | Prot: 19.89g | Carbs: 67.49g.
Breakfast: Белый Хлеб, Жареное Яйцо, Простые Пельмени, Песочное Печенье. more...
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Losing 1.4 kg a Week
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