Weigh In record (no journal entry) for 06 July 2023
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62 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 54.02g | Prot: 19.55g | Carbs: 151.30g.
Breakfast: Sayur Asem. Lunch: Nasi Goreng. Dinner: Ceres Meses, Roti Canai. Snacks/Other: Keripik Pisang. more...
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Gaining 0.1 kg a Week
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difa cantika's Weight History
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