Weigh In record (no journal entry) for 06 July 2023
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51.1 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 48.01g | Prot: 96.48g | Carbs: 91.94g.
Breakfast: Prozis Cacao, Koro Pekannussmus, Almaverde Bio Farina di Grano Saraceno Integrale, Le Naturelle Albume d'uovo, Prozis Rice Porridge Instant Cookie Flavor. Lunch: Biffi Olio Extravergine di Oliva, Amonatura Noci Sgusciate, OK Bio Gallette di Mais, Petto di Pollo, Carne. Dinner: Noci Sgusciate, Biffi Olio Extravergine di Oliva, Petto di Pollo, Carne, OK Bio Gallette di Mais. Snacks/Other: Prozis Protein Vegetable Chocolate Chip, Lindt Excellence 90% Cacao, Albicocche, Consilia Gallette di Riso, Amonatura Nocciole Sgusciate. more...
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Losing 0.7 kg a Week
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Sarabert's Weight History
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