Weigh In record (no journal entry) for 06 July 2023
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 41.36g | Prot: 62.21g | Carbs: 139.83g.
Lunch: zespri 綠奇異果, 酪梨, 統一 陽光 特調專用豆漿, 水煮蛋, 全家 五色海藻沙拉, 星巴克 (Starbucks) 藍莓貝果. Dinner: 三商巧福 原汁牛肉麵. more...
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Losing 0.7 kg a Week
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lillen5410's Weight History
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