Weigh In record (no journal entry) for 06 July 2023
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60.5 kg
Lost so far: 1.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 36.21g | Prot: 48.43g | Carbs: 100.59g.
Breakfast: Marmellata di Ciliegie, Mulino Bianco Fette Biscottate, Parmalat Latte Parzialmente Scremato, Caffè Espresso. Lunch: Esselunga Ciliegie, Insalata di Riso. Dinner: Coop Olio Extravergine di Oliva, Gamberi Cotti, Spaghetti, Moscardini. more...
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Losing 2.8 kg a Week
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silvia..75's Weight History
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