Weigh In record (no journal entry) for 27 February 2015
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101 kg
Lost so far: 17 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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1553 kcal
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Fat: 47.72g | Prot: 177.87g | Carbs: 98.28g.
Breakfast: Plátano, Colun Quesillo. Lunch: Pechugas de Pollo (o Cocidas), Tottus Empanada de Pino. Snacks/Other: Soprole Leche Descremada, Proteína en Polvo (BPI). more...
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Losing 0.4 kg a Week
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