Weigh In record (no journal entry) for 06 July 2023
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65.8 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 52.25g | Prot: 45.60g | Carbs: 157.87g.
Breakfast: Kiviks Tropisk Multivitamin Dryck, Bregott Bregott Ekologisk, Pågen Hönö Jollekaka. Lunch: Kanel, Socker, Arla Lättmjölk, Felix Risgrynsgröt. Dinner: Abba Citron & Dillsås För Ugnsbakad Lax, Potatis (Skalad, med Salt, Kokt), ICA Färsk Laxfilé. Snacks/Other: Estrella Pepparchips, Vitt Bordsvin, Marabou Schweizernöt, Lotus Biscoff Cream. more...
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Gaining 0.7 kg a Week
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Smulan121's Weight History
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