Weigh In record (no journal entry) for 06 July 2023
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67.6 kg
Lost so far: 9.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 86.12g | Prot: 99.60g | Carbs: 124.02g.
Lunch: Айоли, Салат из Помидоров, Котлета Говяжья. Dinner: Черешня, Нектарины, Желтый Сладкий Перец, Говядина Отварная, Курица Вареная. more...
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Losing 0.4 kg a Week
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helenlee888's Weight History
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