nik1ta's Journal, 06 Jul 23

Weigh In record (no journal entry) for 06 July 2023
97 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2023:
1085 kcal Fat: 30.92g | Prot: 43.40g | Carbs: 162.56g.   Breakfast: Мое Молоко 6%, Кукурузные Хлопья. Snacks/Other: Natige Kefir, Яйцо Маринованное, Котлета Говяжья. more...
2363 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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nik1ta's Weight History


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