Weigh In record (no journal entry) for 06 July 2023
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74.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 14.97g | Prot: 29.23g | Carbs: 149.66g.
Breakfast: Auchan Banane, Framboises, Carrefour Fromage Blanc 3%, Carrefour Flocons d'avoine. Dinner: Carrefour Fromage Blanc 3%, Oeuf (Entier), Courgette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Grand Frais Mangue . Snacks/Other: Vodka, Limonade, Monin Sirop de Violette. more...
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Gaining 1.4 kg a Week
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dodesoul's Weight History
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