Weigh In record (no journal entry) for 06 July 2023
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71.7 kg
Lost so far: 6.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 70.09g | Prot: 42.14g | Carbs: 102.52g.
Breakfast: Zucker, Kaffee Creme, Latte Macchiato, Werder Gewürz Ketchup, Paniertes Schnitzel, Weizenbrötchen. Lunch: Sodexo Currywurst mit Pommes. Snacks/Other: Duplo Duplo. more...
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Losing 0.1 kg a Week
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Chaos313's Weight History
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