Weigh In record (no journal entry) for 06 July 2023
|
34.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 11.73g | Prot: 80.10g | Carbs: 45.53g.
Breakfast: j. Lunch: Clara de Huevo, tortilla espinaca. Dinner: Your Goal Protein Snack, flansiti, Loncoleche Protein Extra Proteina, La Preferida Pechuga de Pavo Ahumada, Clara de Huevo, Pancho Villa Fajitas , Pepino (Pelado), Lider Tomate, merengue con yogurr, Unimarc Brazo de Reina, tortilla espinaca. Snacks/Other: batido de proteína frutilla. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|