Weigh In record (no journal entry) for 25 September 2009
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81.7 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2009:
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2682 kcal
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Fat: 87.40g | Prot: 158.00g | Carbs: 324.20g.
Breakfast: Wonka Giant Chewy Nerds, Balance Bar Cookie Dough, Perfect Low Carb Isopure. Lunch: Cookie Dough Balance Bar, Clif Z Bar, Pacific Gold Turkey Jerky, Tokyo Joes, Tokyo Joes. Dinner: Brach's candy corn, Corona Light, Chicken taco salad. Snacks/Other: Bunny Tracks Light. more...
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2377 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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efilonowich's Weight History
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