Weigh In record (no journal entry) for 06 July 2023
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95.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 118.52g | Prot: 109.83g | Carbs: 151.80g.
Breakfast: Café, Colun Queso Mantecoso Río Bueno, Sanissimo Salmas, Colun Queso Crema Natural, San Jorge Jamón Planchado, Hallulla. Lunch: Jumbo Bistec Asiento , Lechuga, Dole Apio Medialuna, Van Camp's Atún en Aceite. Dinner: Completo Italiano. Snacks/Other: Lipton Ice Tea - Té Negro Sabor Limón , Queque. more...
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Gaining 0.2 kg a Week
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davidmally's Weight History
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