Weigh In record (no journal entry) for 06 July 2023
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48.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 82.31g | Prot: 84.41g | Carbs: 246.58g.
Breakfast: Manzana, D'gari Gelatina de Leche Sabor Chocolate, Andatti Café Soluble, Plátano, Natura Sol Crema de Cacahuate y Mermelada de Fresa, Vaca Blanca Yogurt Durazno, Great Value Avena, Rebanada de Chocolate (Pan Dulce). Lunch: El Molino Blanco de Mateo Pan Blanco, Aceite Vegetal, Huevo, Orégano, Frijoles Refritos, Guacamole. Dinner: Manzana, D'gari Gelatina de Leche Sabor Chocolate, Guacamole, Pico de Gallo, Piña, Frijoles Refritos, McCormick Mostaza (15g), Lala Crema Fresca, Crema de Zanahoria, Zwan Salchicha de Pavo, el Molino Blanco de Mateo Moli-Noches, Zwan Salchicha de Pavo, el Molino Blanco de Mateo Moli-Noches. Snacks/Other: Great Value Edulcorante de Mesa, Great Value Avena, Valley Foods Leche Deslactosada, Dolores Atún Aleta Amarilla en Hojuelas en Agua. more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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