Weigh In record (no journal entry) for 06 July 2023
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92 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 14.70g | Prot: 20.92g | Carbs: 62.02g.
Breakfast: Clara de Huevo, Miel, La Virginia Chocolino, Mani King Pasta de Maní, Egran Avena Instantanea, Huevo, Café. more...
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Gaining 0.3 kg a Week
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mfkutz23's Weight History
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