Weigh In record (no journal entry) for 12 February 2018
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56.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1048 kcal
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Fat: 52.51g | Prot: 35.75g | Carbs: 100.99g.
Breakfast: DM Bio Schoko Müsli ohne Rosinen, Seitenbacher Müsli für Sportliche. Lunch: Manti. Dinner: Tomaten, Wasa Knäckebrot Proteine, Frischkäse, Rapsöl, Real Quality Gemüsemix, Omelett. Snacks/Other: Ja! Cashewkerne Geröstet & Gesalzen, Möhren. more...
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