Weigh In record (no journal entry) for 06 July 2023
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 44.65g | Prot: 48.22g | Carbs: 25.78g.
Breakfast: Pan de Almendras, Queso Mozzarella, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Huevo, Silk Leche de Almendras sin Endulzante, Espinacas. Lunch: Queso Mozzarella, Cebolla Morada, Queso Gouda o Edam, Espinacas, Pez Espada Cocido, base para pizza de coliflor. more...
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Losing 0.7 kg a Week
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Everlingaguilar's Weight History
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