Weigh In record (no journal entry) for 06 July 2023
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93 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 12.81g | Prot: 16.31g | Carbs: 48.81g.
Breakfast: Rich Bake خبز توست بالردة**, Dobella زبدة فول سوداني, التفاح, القهوة بالحليب منخغضة الدهون. more...
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Losing 0.1 kg a Week
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moo.amin's Weight History
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