renner99's Journal, 28 Feb 15

Weigh In record (no journal entry) for 28 February 2015
92.9 kg Lost so far: 13.4 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2015:
1605 kcal Fat: 49.14g | Prot: 47.78g | Carbs: 206.10g.   Breakfast: Salami, Käse, Nutella Nutella, Harry Vital + Fit Brot, Ja! Würfelzucker, Cappuccino. Lunch: Kaufland Salzbrezeln, Veltins V+ Kola, Banane, Maggi Ein Teller Ravioli Bolognese. more...
Gaining 0.7 kg a Week

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renner99's Weight History


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