chandra.harianto's Journal, 07 Jul 23

Weigh In record (no journal entry) for 07 July 2023
73.2 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2023:
823 kcal Fat: 55.56g | Prot: 42.08g | Carbs: 43.96g.   Breakfast: Avocado, Banana, Boiled Egg. more...
Gaining 0.2 kg a Week

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chandra.harianto's Weight History


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