Weigh In record (no journal entry) for 07 July 2023
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61.8 kg
Lost so far: 0.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 11.04g | Prot: 31.42g | Carbs: 11.63g.
Snacks/Other: Tomat Merah, Bayam Dimasak (dari Segar), Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 5.6 kg a Week
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elyputri's Weight History
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