Weigh In record (no journal entry) for 07 July 2023
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85.5 kg
Lost so far: 7.2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 23.01g | Prot: 43.00g | Carbs: 131.97g.
Breakfast: Kerupuk Putih, Nasi Putih, Daging Sapi, Sambal Goreng Kentang, Otak-Otak. Lunch: ABC Sari Kacang Hijau. Dinner: Apel Merah Lezat. more...
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Gaining 0.8 kg a Week
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gisel.lla's Weight History
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