Weigh In record (no journal entry) for 07 July 2023
|
53.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
367 kcal
|
Fat: 8.85g | Prot: 12.64g | Carbs: 62.18g.
Breakfast: Миндаль Миндаль, Пятерочка Груша Сезонная , Нектарин, Пятерочка Сливы, ВкусВилл Смесь Хлопьев "Мультизлаковая", Epica Йогурт Питьевой без Сахара. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
firenze2015's Weight History
|