Weigh In record (no journal entry) for 07 July 2023
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51 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 49.39g | Prot: 100.41g | Carbs: 129.19g.
Breakfast: Prozis Rice Porridge Instant Cookie Flavor, Le Naturelle Albume d'uovo, Koro Pekannussmus. Lunch: Le Naturelle Albume d'uovo, Consilia Gallette di Riso, Uovo Sodo. Dinner: Ok Brio Gallette di Mais, Consilia Sgombro al Naturale. Snacks/Other: Amonatura Noci Sgusciate, Kellogg's Rice Krispies, Milkeria Yogurt Greco 0%, Amonatura Nocciole Sgusciate, Prozis Protein Vegetable Chocolate Chip, 4+ Nutrition Fuel+. more...
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Losing 0.7 kg a Week
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Sarabert's Weight History
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