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Julieta3512
Journal
07 Jul 23
Julieta3512's Journal, 07 Jul 23
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Weigh In record (no journal entry) for 07 July 2023
63.2 kg
Lost so far:
7.3 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2023:
1649 kcal
Fat: 66.54g | Prot: 61.56g | Carbs: 188.70g.
Breakfast:
Avoine.
Lunch:
Nutella Nutella, Pêches, Céréal Bio Croq Soja Lentilles et Carottes.
Dinner:
Vahiné Pépites de Chocolat Noir, Yoplait Skyr sur Lit de Myrtilles , St Môret Léger 8%, Old El Paso Wrap de Blé Complet.
Snacks/Other:
Schweppes Indian Tonic, Bounty Mini Bounty.
more...
1846 kcal
Exercise:
Jogging 🏃🏻♀️ - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Julieta3512's Weight History
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